{"id":4286,"date":"2026-07-17T15:18:22","date_gmt":"2026-07-17T06:18:22","guid":{"rendered":"https:\/\/femtech-kagoshima.clinic\/column\/?p=4286"},"modified":"2026-07-21T13:23:55","modified_gmt":"2026-07-21T04:23:55","slug":"%e5%b0%bf%e3%82%82%e3%82%8c%ef%bc%88%e8%85%b9%e5%9c%a7%e6%80%a7%e5%b0%bf%e5%a4%b1%e7%a6%81%ef%bc%89%e3%81%ae%e5%8e%9f%e5%9b%a0%e3%81%a8%e5%af%be%e7%ad%96%ef%bd%9c%e9%aa%a8%e7%9b%a4%e5%ba%95%e7%ad%8b-2","status":"publish","type":"post","link":"https:\/\/femtech-kagoshima.clinic\/column\/femtech\/post4286\/","title":{"rendered":"\u815f\u306e\u7de9\u307f\u306f\u6539\u5584\u3067\u304d\u308b\uff1f\u9aa8\u76e4\u5e95\u7b4b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u59cb\u3081\u308b\u815f\u30c8\u30ec\u5165\u9580"},"content":{"rendered":"\n<p><strong>\u300c\u9aa8\u76e4\u5e95\u7b4b\u3092\u7de0\u3081\u3066\u300d\u3068\u8a00\u308f\u308c\u3066\u3082\u3001\u3069\u3053\u3092\u3069\u3046\u52d5\u304b\u305b\u3070\u3044\u3044\u306e\u304b\u30d4\u30f3\u3068\u6765\u306a\u3044<\/strong>\u2500\u2500\u305d\u3093\u306a\u58f0\u3092\u3088\u304f\u8033\u306b\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5b9f\u306f\u300140\u301c60\u4ee3\u5973\u6027\u306e\u7d04\u534a\u6570\u304c\u5c3f\u3082\u308c\u3092\u7d4c\u9a13\u3059\u308b\u3068\u3055\u308c\u307e\u3059\u304c\u3001\u815f\u30fb\u9aa8\u76e4\u5e95\u7b4b\u306e\u201c\u3086\u308b\u307f\u201d\u3092\u6539\u5584\u3059\u308b\u76ee\u7684\u3067\u9aa8\u76e4\u5e95\u7b4b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\uff08\u815f\u30c8\u30ec\uff09\u3092\u7fd2\u6163\u5316\u3067\u304d\u3066\u3044\u308b\u4eba\u306f\u591a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u6b63\u3057\u3044\u52d5\u304b\u3057\u65b9\u304c\u308f\u304b\u3089\u306a\u3044\u307e\u307e\u81ea\u5df1\u6d41\u3067\u7d9a\u3051\u3066\u3082\u3001\u671f\u5f85\u3057\u305f\u52b9\u679c\u304c\u5f97\u3089\u308c\u306a\u3044\u3069\u3053\u308d\u304b\u9006\u52b9\u679c\u306b\u306a\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u3053\u3067\u672c\u8a18\u4e8b\u3067\u306f\u3001\u898b\u3048\u306b\u304f\u304f\u610f\u8b58\u3057\u3065\u3089\u3044\u201c\u9aa8\u76e4\u5e95\u7b4b\u201d\u306e\u5834\u6240\u3092\u3057\u3063\u304b\u308a\u78ba\u8a8d\u3057\u306a\u304c\u3089\u3001\u815f\u306e\u3086\u308b\u307f\u6539\u5584\u306b\u3064\u306a\u304c\u308b\u9aa8\u76e4\u5e95\u7b4b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u65b9\u6cd5\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002&nbsp;<\/p>\n\n\n\n<h2 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srcset=\"https:\/\/femtech-kagoshima.clinic\/column\/wp-content\/uploads\/2026\/07\/pelvic-floor-muscles-thc-2.webp 1255w, https:\/\/femtech-kagoshima.clinic\/column\/wp-content\/uploads\/2026\/07\/pelvic-floor-muscles-thc-2-300x176.webp 300w, https:\/\/femtech-kagoshima.clinic\/column\/wp-content\/uploads\/2026\/07\/pelvic-floor-muscles-thc-2-1024x602.webp 1024w, https:\/\/femtech-kagoshima.clinic\/column\/wp-content\/uploads\/2026\/07\/pelvic-floor-muscles-thc-2-768x452.webp 768w\" sizes=\"(max-width: 1255px) 100vw, 1255px\" 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class=\"wp-block-heading\">1.1 \u306a\u305c\u815f\u3068\u9aa8\u76e4\u5e95\u7b4b\u3092\u201c\u6b63\u3057\u304f\u201d\u52d5\u304b\u3059\u3053\u3068\u304c\u5927\u5207\u306a\u306e\u304b<\/h3>\n\n\n\n<p>\u9aa8\u76e4\u5e95\u7b4b\u306f\u300c\u7de0\u3081\u308b\u30fb\u7de9\u3081\u308b\u300d\u306e\u4e21\u65b9\u304c\u30b9\u30e0\u30fc\u30ba\u306b\u3067\u304d\u3066\u521d\u3081\u3066\u672c\u6765\u306e\u6a5f\u80fd\u3092\u767a\u63ee\u3057\u307e\u3059\u3002<br>\u6b63\u3057\u304f\u52d5\u304b\u305b\u308b\u3088\u3046\u306b\u306a\u308b\u3068\u3001\u3053\u306e\u3088\u3046\u306a\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u815f\u3084\u9aa8\u76e4\u5e95\u7b4b\u306e\u3086\u308b\u307f\u6539\u5584\u306b\u3064\u306a\u304c\u308b<\/li>\n\n\n\n<li>\u54b3\u3084\u304f\u3057\u3083\u307f\u306a\u3069\u77ac\u9593\u7684\u306a\u8179\u5727\u3067\u3082\u5c3f\u3082\u308c\u3092\u9632\u304e\u3084\u3059\u3044<\/li>\n\n\n\n<li>\u9aa8\u76e4\u5185\u306e\u8840\u6d41\u304c\u6539\u5584\u3057\u3001\u51b7\u3048\u3084\u751f\u7406\u75db\u306e\u7de9\u548c\u304c\u671f\u5f85\u3067\u304d\u308b<\/li>\n\n\n\n<li>\u51fa\u7523\u5f8c\u306e\u9aa8\u76e4\u30b1\u30a2\u3084\u3001\u52a0\u9f62\u306b\u3088\u308b\u9aa8\u76e4\u81d3\u5668\u8131\u306e\u4e88\u9632\u306b\u3064\u306a\u304c\u308b<\/li>\n\n\n\n<li>\u6027\u4ea4\u75db\u306e\u8efd\u6e1b\u3001\u611f\u5ea6\u306e\u5411\u4e0a\u306a\u3069\u30bb\u30eb\u30d5\u30b1\u30a2\u9762\u3067\u3082\u30e1\u30ea\u30c3\u30c8\u304c\u3042\u308b<\/li>\n<\/ul>\n\n\n\n<p>\u9006\u306b\u3001\u304a\u8179\u306b\u529b\u3092\u8fbc\u3081\u3066\u201c\u3044\u304d\u3080\u201d\u3088\u3046\u306b\u7de0\u3081\u3066\u3057\u307e\u3046\u3068\u3001\u9aa8\u76e4\u5e95\u7b4b\u306f\u62bc\u3057\u4e0b\u3052\u3089\u308c\u8ca0\u8377\u304c\u304b\u304b\u308a\u3001\u3086\u308b\u307f\u3084\u6a5f\u80fd\u4f4e\u4e0b\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6b63\u3057\u304f\u52d5\u304b\u3059\u30dd\u30a4\u30f3\u30c8\u306f\u547c\u5438\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u606f\u3092\u5410\u304f\u3068\u6a2a\u9694\u819c\u304c\u4e0a\u304c\u308a\u3001\u305d\u308c\u306b\u9023\u52d5\u3057\u3066\u9aa8\u76e4\u5e95\u7b4b\u3082\u5f15\u304d\u4e0a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u5410\u304d\u306a\u304c\u3089\u3086\u3063\u304f\u308a\u3068\u7de0\u3081\u3001\u5438\u3044\u306a\u304c\u3089\u3075\u3063\u3068\u7de9\u3081\u308b<\/strong><br>\u3053\u306e\u30ea\u30ba\u30e0\u3092\u5b88\u308b\u3053\u3068\u3067\u3001\u9045\u7b4b\uff08\u6301\u7d9a\u7684\u306a\u904b\u52d5\u3092\u884c\u3046\u3068\u304d\u306b\u6d3b\u8e8d\u3059\u308b\u7b4b\u8089\uff09\u3068\u901f\u7b4b\uff08\u77ac\u767a\u529b\u3084\u30d1\u30ef\u30fc\u304c\u5fc5\u8981\u306a\u904b\u52d5\u3092\u884c\u3046\u3068\u304d\u306b\u6d3b\u8e8d\u3059\u308b\u7b4b\u8089\uff09\u306e\u4e21\u65b9\u3092\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u935b\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305a\u306f1\u65e5\u6570\u56de\u3001\u4ef0\u5411\u3051\u3084\u56db\u3064\u3093\u9019\u3044\u306a\u3069\u5185\u81d3\u306e\u91cd\u307f\u304c\u304b\u304b\u308a\u306b\u304f\u3044\u59ff\u52e2\u3067\u7df4\u7fd2\u3057\u3001\u6163\u308c\u3066\u304d\u305f\u3089\u5ea7\u4f4d\u3084\u7acb\u4f4d\u3067\u3082\u5b9f\u8df5\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<br>\u300c\u7de0\u3081\u65b9\u304c\u308f\u304b\u3089\u306a\u3044\u300d\u72b6\u614b\u304b\u3089\u3001\u81ea\u5206\u306e\u4f53\u3092\u81ea\u5728\u306b\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u305f\u3081\u306e\u7b2c\u4e00\u6b69\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 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class=\"wp-block-heading\"><strong>1.\u59ff\u52e2\u3092\u6574\u3048\u308b&nbsp;<\/strong><\/h4>\n\n\n\n<p>\u4ef0\u5411\u3051\u306b\u306a\u308a\u819d\u3092\u8efd\u304f\u7acb\u3066\u3001\u8db3\u306f\u9aa8\u76e4\u5e45\u306b\u3002<br>\u80cc\u4e2d\u3068\u8170\u306f\u30ea\u30e9\u30c3\u30af\u30b9\u3055\u305b\u3001\u80a9\u306e\u529b\u3082\u629c\u304d\u307e\u3059\u3002<br>\u5185\u81d3\u306e\u91cd\u307f\u304c\u9aa8\u76e4\u5e95\u306b\u304b\u304b\u308a\u306b\u304f\u3044\u306e\u3067\u3001\u521d\u5fc3\u8005\u3067\u3082\u52d5\u304d\u3092\u611f\u3058\u53d6\u308a\u3084\u3059\u3044\u59ff\u52e2\u3067\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>2.\u201c\u7de0\u3081\u308b\u5834\u6240\u201d\u3092\u63a2\u3059&nbsp;<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5c3f\u3092\u9014\u4e2d\u3067\u6b62\u3081\u308b<\/li>\n\n\n\n<li>\u304a\u306a\u3089\u3092\u6211\u6162\u3059\u308b<\/li>\n<\/ul>\n\n\n\n<p>\u3069\u3061\u3089\u304b\u3092\u30a4\u30e1\u30fc\u30b8\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u9aa8\u76e4\u306e\u4e2d\u5fc3\u304c\u201c\u5185\u5074\u306b\u30ad\u30e5\u30c3\u201d\u3068\u5f15\u304d\u8fbc\u307e\u308c\u308b\u611f\u899a\u304c\u3042\u308c\u3070\u6b63\u89e3\u3067\u3059\u3002<br>\u6700\u521d\u306f\u809b\u9580\u3068\u815f\u304c\u540c\u6642\u306b\u52d5\u3044\u3066\u69cb\u3044\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>3.\u30bf\u30aa\u30eb\u3067\u611f\u899a\u3092\u63b4\u3080&nbsp;<\/strong><\/h4>\n\n\n\n<p>\u30d5\u30a7\u30a4\u30b9\u30bf\u30aa\u30eb\u3092\u4e38\u3081\u3066\u304a\u5c3b\u306e\u4e0b\u306b\u5f53\u3066\u30012\u306e\u52d5\u304d\u3092\u7e70\u308a\u8fd4\u3057\u307e\u3059\u3002<br>\u30bf\u30aa\u30eb\u304c\u62bc\u3057\u4e0a\u3052\u3089\u308c\u308b 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class=\"wp-block-heading\"><strong>1.\u57fa\u672c\u30ea\u30ba\u30e0\u3092\u899a\u3048\u308b<\/strong><\/h4>\n\n\n\n<p>\u5410\u304f\uff1a\u6a2a\u9694\u819c\u304c\u4e0a\u304c\u308a\u3001\u9aa8\u76e4\u5e95\u7b4b\u3082\u5f15\u304d\u4e0a\u304c\u308b\uff08\u7de0\u307e\u308b\uff09<\/p>\n\n\n\n<p>\u5438\u3046\uff1a\u6a2a\u9694\u819c\u304c\u4e0b\u304c\u308a\u3001\u9aa8\u76e4\u5e95\u7b4b\u306f\u7de9\u3080<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>2.\u30ab\u30a6\u30f3\u30c8\u6cd5\u3067\u52d5\u304d\u3092\u56fa\u5b9a&nbsp;<\/strong><\/h4>\n\n\n\n<p>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30b9\u30c6\u30c3\u30d7\u3067\u7d39\u4ecb\u3057\u305f\u4ef0\u5411\u3051\u59ff\u52e2\u306e\u307e\u307e\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2~3\u79d2\u304b\u3051\u3066\u606f\u3092\u3086\u3063\u304f\u308a\u5410\u304d\u306a\u304c\u3089\u3086\u3063\u304f\u308a\u7de0\u3081\u308b<\/li>\n\n\n\n<li>2~3\u79d2\u304b\u3051\u3066\u606f\u3092\u6b62\u3081\u3066\u30ad\u30fc\u30d7<\/li>\n\n\n\n<li>4~6\u79d2\u304b\u3051\u3066\u9f3b\u304b\u3089\u5438\u3044\u3001\u8131\u529b\u3057\u3066\u7de9\u3081\u308b&nbsp;<\/li>\n<\/ul>\n\n\n\n<p>\u3053\u308c\u30671\u56de\u3002<\/p>\n\n\n\n<p>10\u56de\u7e70\u308a\u8fd4\u3057\u30661\u30bb\u30c3\u30c8\u3067\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>3.\u751f\u6d3b\u306e\u201c\u3059\u304d\u307e\u201d\u306b\u547c\u5438\u3092\u30ea\u30f3\u30af&nbsp;<\/strong><\/h4>\n\n\n\n<p>\u671d\u30d9\u30c3\u30c9\u306e\u4e2d\u30671\u30bb\u30c3\u30c8\u3001\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u306e\u5408\u9593\u306b\u30a4\u30b9\u30671\u30bb\u30c3\u30c8\u3001\u6b6f\u78e8\u304d\u4e2d\u306b\u7acb\u4f4d\u30671\u30bb\u30c3\u30c8\u3002<br>\u5408\u8a083\u30bb\u30c3\u30c8\u3067\u3082\u6bce\u65e5\u7d9a\u3051\u308c\u3070\u5341\u5206\u306a\u523a\u6fc0\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5927\u4e8b\u306a\u306e\u306f\u8179\u5727\u3067\u3044\u304d\u307e\u306a\u3044\u3053\u3068\u3002<\/p>\n\n\n\n<p>\u304a\u8179\u304c\u30dd\u30b3\u30c3\u3068\u51fa\u305f\u308a\u80a9\u304c\u4e0a\u304c\u3063\u305f\u5834\u5408\u306f\u3001\u4e00\u5ea6\u547c\u5438\u3092\u6574\u3048\u3066\u304b\u3089\u518d\u958b\u3092\u3002<br>\u7d9a\u3051\u308b\u30b3\u30c4\u306f\u201c\u3086\u308b\u304f\u6bce\u65e5\u5b9f\u8df5\u3059\u308b\u3053\u3068\u201d<\/p>\n\n\n\n<p>\u300c\u4eca\u65e5\u306f\u305f\u3063\u305f1\u30bb\u30c3\u30c8\u3057\u304b\u3067\u304d\u306a\u304b\u3063\u305f\u2026\u300d\u3068\u843d\u3061\u8fbc\u3080\u3088\u308a\u3001<strong>\u201c\u30bc\u30ed\u306e\u65e5\u3092\u4f5c\u3089\u306a\u3044\u201d<\/strong>\u3053\u3068\u3092\u76ee\u6a19\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u307e\u305a\u306f\u547c\u5438\u3068\u3068\u3082\u306b\u9aa8\u76e4\u5e95\u7b4b\u3092\u52d5\u304b\u3059\u7df4\u7fd2\u3092\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<br>\u7d9a\u3051\u308b\u307b\u3069\u306b\u300c\u7de0\u3081\u65b9\u304c\u308f\u304b\u3089\u306a\u3044\u300d\u304c\u300c\u3082\u3063\u3068\u52d5\u304b\u3057\u305f\u3044\uff01\u300d\u306b\u5909\u308f\u308b\u306f\u305a\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3. \u30b9\u30c6\u30c3\u30d7\u30a2\u30c3\u30d7\u7de8\uff1a\u9aa8\u76e4\u5e95\u7b4b\u3092\u90e8\u4f4d\u5225\u306b\u52d5\u304b\u3059\u30c6\u30af\u30cb\u30c3\u30af<\/h2>\n\n\n\n<p>\u30d9\u30fc\u30b7\u30c3\u30af\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3067\u201c\u7de0\u3081\u308b\u30fb\u7de9\u3081\u308b\u201d\u306e\u611f\u899a\u304c\u3064\u304b\u3081\u305f\u3089\u3001\u6b21\u306f\u9aa8\u76e4\u5e95\u7b4b\u3092\u30d1\u30fc\u30c4\u3054\u3068\u306b\u52d5\u304b\u3059\u30b9\u30c6\u30c3\u30d7\u3078\u9032\u307f\u307e\u3057\u3087\u3046\u3002<br>\u5927\u5207\u306a\u306e\u306f \u300c\u809b\u9580 \u2192 \u5c3f\u9053 \u2192 \u815f \u2192 \u5168\u4f53\u300d \u306e\u9806\u306b\u610f\u8b58\u3092\u7d30\u304b\u304f\u5207\u308a\u66ff\u3048\u3001\u547c\u5438\u3068\u9023\u52d5\u3055\u305b\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u25a0\u90e8\u4f4d\u5225\u306b\u935b\u3048\u308b\u65b9\u6cd5<\/strong><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">1.\u809b\u9580\u3092\u7de0\u3081\u308b<\/h4>\n\n\n\n<p>\u4ef0\u5411\u3051\u3067\u819d\u3092\u7acb\u3066\u3001\u811a\u3092\u8efd\u304f\u201c\u304c\u306b\u80a1\u201d\u306b\u958b\u304d\u307e\u3059\u3002<br>\u304a\u306a\u3089\u3092\u6211\u6162\u3059\u308b\u30a4\u30e1\u30fc\u30b8\u3067\u809b\u9580\u3060\u3051\u3092\u300c\u30ad\u30e5\u30c3\u300d\u3068\u5185\u5074\u3078\u3002<\/p>\n\n\n\n<p>\u606f\u3092\u5410\u304d\u306a\u304c\u3089\u5f15\u304d\u4e0a\u3052\u3001\u5438\u3044\u306a\u304c\u3089\u3086\u308b\u3081\u306610\u56de\u7e70\u308a\u8fd4\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">2.\u5c3f\u9053\u3092\u7de0\u3081\u308b<\/h4>\n\n\n\n<p>\u540c\u3058\u59ff\u52e2\u3067\u5148\u7a0b\u3088\u308a\u3082\u819d\u3092\u9589\u3058\u3001\u4eca\u5ea6\u306f\u201c\u304a\u3057\u3063\u3053\u3092\u9014\u4e2d\u3067\u6b62\u3081\u308b\u201d\u610f\u8b58\u3002<br>\u809b\u9580\u307b\u3069\u5f37\u304f\u7de0\u3081\u305a\u3001\u5c3f\u9053\u53e3\u3092\u5f15\u304d\u8fbc\u3080\u611f\u899a\u306710\u56de\u7e70\u308a\u8fd4\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">3.\u815f\u3092\u7de0\u3081\u308b<\/h4>\n\n\n\n<p>\u809b\u9580\u3068\u5c3f\u9053\u306e\u9593\u306b\u30d5\u30a9\u30fc\u30ab\u30b9\u3002\u547c\u6c17\u3067\u300c\u3058\u308f\u301c\u3063\u300d\u3068\u4e2d\u592e\u3092\u5f15\u304d\u4e0a\u3052\u3001\u5438\u6c17\u3067\u30ea\u30ea\u30fc\u30b9\u3002\u3053\u308c\u309210\u56de\u7e70\u308a\u8fd4\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">4.\u5168\u4f53\u3092\u9806\u756a\u306b\u7de0\u3081\u308b<\/h4>\n\n\n\n<p>\u809b\u9580 \u2192 \u815f\u2192 \u5c3f\u9053\u3068\u5f8c\u308d\u304b\u3089\u524d\u3078\u201c\u6ce2\u201d\u3092\u9001\u308b\u30a4\u30e1\u30fc\u30b8\u3067\u9023\u7d9a\u53ce\u7e2e\u3002<\/p>\n\n\n\n<p>\u6163\u308c\u308b\u3068\u7b4b\u8089\u304c\u5185\u5074\u30fb\u4e0a\u65b9\u5411\u306b\u30b9\u30e9\u30a4\u30c9\u3059\u308b\u306e\u3092\u611f\u3058\u53d6\u308c\u307e\u3059\u3002<br>\u3053\u306e\uff14\u30b9\u30c6\u30c3\u30d7\u3092\uff11\u30bb\u30c3\u30c8\u3068\u3057\u3001\u671d\u6669\uff12\u30bb\u30c3\u30c8\u3092\u76ee\u6a19\u306b\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u90e8\u4f4d\u3054\u3068\u306b\u7de0\u3081\u5206\u3051\u3089\u308c\u308b\u3088\u3046\u306b\u306a\u308b\u3068\u3001\u304f\u3057\u3083\u307f\u3084\u30e9\u30f3\u30cb\u30f3\u30b0\u306a\u3069\u6025\u306a\u8179\u5727\u306b\u3082\u3001\u3068\u3063\u3055\u306b\u53cd\u5fdc\u3057\u3066\u7de0\u3081\u308b\u529b\u304c\u8eab\u306b\u3064\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3.1 \u7acb\u3064\u30fb\u5ea7\u308b\u30fb\u5bdd\u308b\u2014\u2014\u59ff\u52e2\u5225 \u815f\u30fb\u9aa8\u76e4\u5e95\u7b4b\u306e\u52d5\u304b\u3057\u65b9<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>\u59ff\u52e2<\/strong><\/td><td><strong>\u30dd\u30a4\u30f3\u30c8<\/strong><\/td><td><strong>\u30e1\u30ea\u30c3\u30c8<\/strong><\/td><\/tr><tr><td><strong>\u5bdd\u308b<\/strong><strong>\uff08\u4ef0\u5411\u3051\u819d\u7acb\u3066\uff09<\/strong><\/td><td>\u5185\u81d3\u306e\u91cd\u307f\u304c\u304b\u304b\u3089\u305a\u52d5\u304d\u3092\u611f\u3058\u3084\u3059\u3044\u3002\u8170\u306f\u53cd\u3089\u3055\u305a\u30d5\u30e9\u30c3\u30c8\u306b\u3002<\/td><td>\u521d\u5fc3\u8005\u5411\u3051\u52d5\u4f5c\u78ba\u8a8d\u306b\u6700\u9069<\/td><\/tr><tr><td><strong>\u56db\u3064\u3093\u9019\u3044<\/strong><\/td><td>\u624b\u306f\u80a9\u5e45\u3001\u819d\u306f\u80a1\u95a2\u7bc0\u5e45\u3002\u8098\u3092\u3064\u3044\u3066\u304a\u5c3b\u3092\u9ad8\u304f\u4e0a\u3052\u308b\u3068\u5f15\u304d\u4e0a\u3052\u65b9\u5411\u304c\u4f53\u611f\u3057\u3084\u3059\u3044\u3002<\/td><td>\u521d\u5fc3\u8005\u5411\u3051\u547c\u5438\u3068\u9023\u52d5\u3055\u305b\u3084\u3059\u3044<\/td><\/tr><tr><td><strong>\u5ea7\u308b<\/strong><strong>\uff08\u9aa8\u76e4\u3092\u7acb\u3066\u308b\uff09<\/strong><\/td><td>\u30a4\u30b9\u306b\u6df1\u304f\u5ea7\u308a\u3001\u5750\u9aa8\u304c\u5ea7\u9762\u306b\u5f53\u305f\u308b\u4f4d\u7f6e\u3067\u3002\u732b\u80cc\u3084\u53cd\u308a\u8170\u306fNG\u3002<\/td><td>\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u4e2d\u306b\u3053\u307e\u3081\u306b\u5b9f\u8df5\u53ef<\/td><\/tr><tr><td><strong>\u7acb\u3064<\/strong><strong>\uff08\u80a9\u5e45\u30b9\u30bf\u30f3\u30b9\uff09<\/strong><\/td><td>\u304b\u304b\u3068\u306e\u4e0a\u306b\u80a1\u95a2\u7bc0\u3001\u8033\u306e\u4e0b\u306b\u80a9\u304c\u6765\u308b\u30e9\u30a4\u30f3\u3092\u610f\u8b58\u3002\u304a\u8179\u306f\u51f9\u307e\u305b\u305a\u81ea\u7136\u306b\u3002<\/td><td>\u65e5\u5e38\u306e\u300c\u304f\u3057\u3083\u307f\u300d\u300c\u8d70\u308b\u300d\u300c\u30b8\u30e3\u30f3\u30d7\u300d\u6642\u306b\u5373\u5fdc\u7528<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u59ff\u52e2\u304c\u5909\u308f\u308b\u3068\u91cd\u529b\u306e\u65b9\u5411\u3082\u5909\u308f\u308a\u3001\u9aa8\u76e4\u5e95\u7b4b\u306e\u4f7f\u3044\u65b9\u3082\u5fae\u8abf\u6574\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305a\u306f\u52d5\u304d\u3092\u611f\u3058\u3084\u3059\u3044\u201c\u5bdd\u59ff\u52e2 \u2192 \u56db\u3064\u3093\u9019\u3044 \u2192 \u5ea7\u4f4d \u2192 \u7acb\u4f4d\u201d\u306e\u9806\u306b\u6311\u6226\u3059\u308b\u3068\u3001\u30b9\u30e0\u30fc\u30ba\u306b\u30ec\u30d9\u30eb\u30a2\u30c3\u30d7\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3.2 \u3053\u308c\u306fNG\uff01\u3064\u3044\u529b\u307f\u3059\u304e\u3066\u3057\u307e\u3046\u300c\u3044\u304d\u307f\u300d\u306b\u6ce8\u610f<\/h3>\n\n\n\n<p>\u9aa8\u76e4\u5e95\u7b4b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u6700\u3082\u591a\u3044\u5931\u6557\u304c\u3001\u8179\u7b4b\u306b\u529b\u3092\u5165\u308c\u3066\u201c\u3044\u304d\u3080\u201d\u52d5\u304d\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u4fbf\u3092\u51fa\u3059\u3088\u3046\u306b\u4e0b\u8179\u3092\u8e0f\u3093\u5f35\u308b<\/li>\n\n\n\n<li>\u80a9\u3084\u304a\u5c3b\u307e\u3067\u540c\u6642\u306b\u7dca\u5f35\u3055\u305b\u308b<\/li>\n<\/ul>\n\n\n\n<p>\u3053\u3046\u3057\u305f\u529b\u307f\u306f\u9aa8\u76e4\u5e95\u7b4b\u3092\u4e0b\u65b9\u3078\u62bc\u3057\u51fa\u3057\u3001\u304b\u3048\u3063\u3066\u7de9\u307f\u3084\u3059\u3044\u72b6\u614b\u3092\u62db\u304d\u307e\u3059\u3002<br>\u30c1\u30a7\u30c3\u30af\u306e\u65b9\u6cd5\u306f\u7c21\u5358\u3067\u304a\u8179\u306b\u624b\u3092\u5f53\u3066\u3001\u7de0\u3081\u308b\u77ac\u9593\u306b\u304a\u8179\u304c\u786c\u304f\u76db\u308a\u4e0a\u304c\u3063\u3066\u3044\u306a\u3044\u304b\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u3082\u3057\u529b\u3093\u3067\u3044\u305f\u3089\u3001\u4e00\u5ea6\u547c\u5438\u3092\u6574\u3048\u300c\u5410\u304f\u606f\u3068\u3068\u3082\u306b\u9aa8\u76e4\u5e95\u304c\u30b9\u30fc\u30c3\u3068\u4e0a\u304c\u308b\u300d\u611f\u899a\u306b\u623b\u3057\u3066\u304b\u3089\u518d\u958b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">4. \u81ea\u5206\u3067\u30c1\u30a7\u30c3\u30af\uff01\u815f\u30fb\u9aa8\u76e4\u5e95\u7b4b\u304c\u52d5\u3044\u3066\u3044\u308b\u304b\u3092\u78ba\u304b\u3081\u308b\u65b9\u6cd5<\/h2>\n\n\n\n<p>\u300c\u52d5\u3044\u3066\u3044\u308b\u3064\u3082\u308a\u3060\u3051\u3069\u3001\u672c\u5f53\u306b\u7de0\u3081\u3089\u308c\u3066\u3044\u308b\u306e\uff1f\u300d<\/p>\n\n\n\n<p>\u305d\u3093\u306a\u4e0d\u5b89\u3092\u89e3\u6d88\u3059\u308b\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af\u30923\u3064\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">1.\u93e1\u3067\u898b\u3066\u30fb\u624b\u3092\u5f53\u3066\u3066\u30c1\u30a7\u30c3\u30af<\/h4>\n\n\n\n<p>\u3042\u304a\u5411\u3051\u819d\u7acb\u3066\u3001\u624b\u93e1\u3067\u4f1a\u9670\u90e8\u3092\u30c1\u30a7\u30c3\u30af\u3002<\/p>\n\n\n\n<p>\u6b63\u3057\u304f\u9aa8\u76e4\u5e95\u7b4b\u3092\u5f15\u304d\u4e0a\u3052\u308b\u3068\u3001\u815f\u53e3\u30fb\u809b\u9580\u30fb\u4f1a\u9670\u304c\u201c\u30ad\u30e5\u30c3\u201d\u3068\u5185\u5074\u3078\u5f15\u304d\u8fbc\u307e\u308c\u307e\u3059\u3002<br>\u52d5\u304d\u304c\u898b\u3048\u306a\u3051\u308c\u3070\u8179\u5727\u3067\u3044\u304d\u3093\u3067\u3044\u306a\u3044\u304b\u3092\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u93e1\u304c\u4f7f\u3044\u306b\u304f\u3044\u3068\u304d\u306f\u3001\u4f1a\u9670\u90e8\u306b\u624b\u3092\u5f53\u3066\u3066\u52d5\u304d\u3092\u78ba\u304b\u3081\u308b\u65b9\u6cd5\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u670d\u306e\u4e0a\u304b\u3089\u3067\u3082\u3001\u7de0\u3081\u305f\u3068\u304d\u306b\u201c\u30ad\u30e5\u30c3\u201d\u3068\u5f15\u304d\u8fbc\u307e\u308c\u308b\u52d5\u304d\u304c\u6307\u5148\u3067\u611f\u3058\u3089\u308c\u307e\u3059\u3002\u5165\u6d74\u4e2d\u3001\u6e6f\u821f\u306e\u4e2d\u3067\u624b\u3092\u5f53\u3066\u3066\u78ba\u8a8d\u3059\u308b\u3068\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u72b6\u614b\u3067\u30c1\u30a7\u30c3\u30af\u3057\u3084\u3059\u304f\u3001\u7fd2\u6163\u306b\u3082\u3057\u3084\u3059\u3044\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">2.<strong>\u6307\u3067\u89e6\u308c\u3066\u611f\u899a\u30c1\u30a7\u30c3\u30af<\/strong><\/h4>\n\n\n\n<p>\u6e05\u6f54\u306a\u6307\u3092\u7b2c2\u95a2\u7bc0\u4ed8\u8fd1\u307e\u3067\u815f\u306b\u633f\u5165\u3057\u3001\u7de0\u3081\u308b\u3068\u6307\u304c\u8efd\u304f\u5438\u3044\u8fbc\u307e\u308c\u308b\u3088\u3046\u306a\u5727\u3092\u611f\u3058\u307e\u3059\u3002<br>\u529b\u3092\u629c\u304f\u3068\u30d5\u30c3\u3068\u6307\u304c\u7de9\u307f\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u53ce\u7e2e\u3068\u5f1b\u7de9\u304c\u306f\u3063\u304d\u308a\u308f\u304b\u308c\u3070\u5927\u4e08\u592b\u3067\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">3.<strong>\u8a08\u6e2c\u30a2\u30a4\u30c6\u30e0\u3067\u6570\u5024\u30c1\u30a7\u30c3\u30af<\/strong><\/h4>\n\n\n\n<p>iroha\u30d8\u30eb\u30b9\u30b1\u30a2\u304b\u3089\u767a\u58f2\u3055\u308c\u3066\u3044\u308b\u30b1\u30fc\u30b2\u30eb\u30c1\u30a7\u30c3\u30ab\u30fc\uff08\u815f\u5727\u6e2c\u5b9a\u5668\uff09\u3092\u4f7f\u3046\u3053\u3068\u3067\u3001\u9aa8\u76e4\u5e95\u7b4b\u306e\u7de0\u307e\u308a\u3092\u6570\u5024\u3067\u78ba\u8a8d\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6b63\u3057\u304f\u52d5\u304b\u305b\u306a\u3044\u3068\u6570\u5024\u306f\u5909\u5316\u3057\u306a\u3044\u306e\u3067\u3001\u5ba2\u89b3\u7684\u306b\u628a\u63e1\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<br>\u307e\u305a\u306f\u547c\u5438\u3092\u610f\u8b58\u3057\u306a\u304c\u3089\u3053\u308c\u3089\u306e\u65b9\u6cd5\u3067\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u307e\u3057\u3087\u3046\uff01<\/p>\n\n\n\n<p>\u304a\u8179\u3084\u304a\u5c3b\u306b\u529b\u304c\u5165\u3063\u3066\u3044\u308b\u3068\u6b63\u3057\u3044\u52d5\u304d\u3067\u306f\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u52b9\u679c\u3082\u8584\u308c\u3066\u3057\u307e\u3046\u306e\u3067\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">5. \u52d5\u304d\u304c\u786c\u3044\uff1f\u305d\u3093\u306a\u3068\u304d\u306f\u815f\u30de\u30c3\u30b5\u30fc\u30b8\u3067\u30a6\u30a9\u30fc\u30e0\u30a2\u30c3\u30d7<\/h2>\n\n\n\n<p>\u9aa8\u76e4\u5e95\u7b4b\u306f\u201c\u7de0\u3081\u308b\u201d\u524d\u306b\u201c\u307b\u3050\u3059\u201d\u30b1\u30a2\u304c\u6b20\u304b\u305b\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u7406\u7531\u306f\u7b4b\u8089\u304c\u7dca\u5f35\u3057\u3066\u3044\u308b\u3068\u3001\u52d5\u304d\u304c\u920d\u304f\u306a\u308b\u304b\u3089\u3067\u3059\u3002<br>\u3053\u308c\u306f\u30b9\u30dd\u30fc\u30c4\u306a\u3069\u3067\u3082\u6e96\u5099\u904b\u52d5\u304c\u5fc5\u8981\u306a\u3053\u3068\u3068\u540c\u3058\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u3067\u306f\u81ea\u5b85\u3067\u7c21\u5358\u306b\u3067\u304d\u308b\u300c\u307b\u3050\u3059\u30b1\u30a2\u300d\u306e\u65b9\u6cd5\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u30b9\u30c6\u30c3\u30d7\u2460 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class=\"wp-image-4184 size-medium\" srcset=\"https:\/\/femtech-kagoshima.clinic\/column\/wp-content\/uploads\/2025\/01\/profile.webp 555w, https:\/\/femtech-kagoshima.clinic\/column\/wp-content\/uploads\/2025\/01\/profile-300x300.webp 300w, https:\/\/femtech-kagoshima.clinic\/column\/wp-content\/uploads\/2025\/01\/profile-150x150.webp 150w, https:\/\/femtech-kagoshima.clinic\/column\/wp-content\/uploads\/2025\/01\/profile-100x100.webp 100w, https:\/\/femtech-kagoshima.clinic\/column\/wp-content\/uploads\/2025\/01\/profile-120x120.webp 120w\" sizes=\"(max-width: 555px) 100vw, 555px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-st-icon has-st-icon-check is-style-default has-small-font-size\">\uff1c\u3053\u306e\u8a18\u4e8b\u306e\u8457\u8005\uff1e<br><strong><br>\u30d5\u30a7\u30e0\u30c6\u30c3\u30afKAGOSHIMA\u30af\u30ea\u30cb\u30c3\u30af<\/strong><br><strong>\u798f\u5143\u4f51\u5b50<\/strong><\/p>\n\n\n\n<p class=\"has-st-icon has-st-icon-check is-style-default 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href=\"https:\/\/femtech-kagoshima.clinic\/\" target=\"_blank\" rel=\"noopener\" title=\"\">\u30d5\u30a7\u30e0\u30c6\u30c3\u30afKAGOSHIMA\u30af\u30ea\u30cb\u30c3\u30af<\/a><\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u300c\u9aa8\u76e4\u5e95\u7b4b\u3092\u7de0\u3081\u3066\u300d\u3068\u8a00\u308f\u308c\u3066\u3082\u3001\u3069\u3053\u3092\u3069\u3046\u52d5\u304b\u305b\u3070\u3044\u3044\u306e\u304b\u30d4\u30f3\u3068\u6765\u306a\u3044\u2500\u2500\u305d\u3093\u306a\u58f0\u3092\u3088\u304f\u8033\u306b\u3057\u307e\u3059\u3002 \u5b9f\u306f\u300140\u301c60\u4ee3\u5973\u6027\u306e\u7d04\u534a\u6570\u304c\u5c3f\u3082\u308c\u3092\u7d4c\u9a13\u3059\u308b\u3068\u3055\u308c\u307e\u3059\u304c\u3001\u815f\u30fb\u9aa8\u76e4\u5e95\u7b4b\u306e\u201c\u3086\u308b\u307f\u201d\u3092\u6539\u5584\u3059\u308b\u76ee\u7684\u3067\u9aa8\u76e4\u5e95\u7b4b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\uff08\u815f\u30c8\u30ec\uff09\u3092\u7fd2 &#8230; 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