{"id":4310,"date":"2026-07-17T14:17:33","date_gmt":"2026-07-17T05:17:33","guid":{"rendered":"https:\/\/femtech-kagoshima.clinic\/column\/?p=4310"},"modified":"2026-07-17T15:18:21","modified_gmt":"2026-07-17T06:18:21","slug":"%e8%85%9f%e3%83%9e%e3%83%83%e3%82%b5%e3%83%bc%e3%82%b8%e3%81%a8%e3%81%af%ef%bc%9f-%e9%aa%a8%e7%9b%a4%e5%ba%95%e7%ad%8b%e3%82%b1%e3%82%a2%e3%81%ae%e9%87%8d%e8%a6%81%e6%80%a7%e3%81%8b%e3%82%89","status":"publish","type":"post","link":"https:\/\/femtech-kagoshima.clinic\/column\/femtech\/post4310\/","title":{"rendered":"\u815f\u30de\u30c3\u30b5\u30fc\u30b8\u3068\u306f\uff1f\u00a0\u9aa8\u76e4\u5e95\u7b4b\u30b1\u30a2\u306e\u91cd\u8981\u6027\u304b\u3089\u6ce8\u610f\u70b9\u307e\u3067\u533b\u5e2b\u304c\u89e3\u8aac"},"content":{"rendered":"\n<p>\u8fd1\u5e74\u3001\u30e1\u30c7\u30a3\u30a2\u3067\u3082\u53d6\u308a\u4e0a\u3052\u3089\u308c\u308b\u3088\u3046\u306b\u306a\u3063\u305f<strong>\u815f\u30de\u30c3\u30b5\u30fc\u30b8<\/strong>\u3002<\/p>\n\n\n\n<p>\u300c\u815f\u3092\u307b\u3050\u3059\u300d\u3068\u805e\u304f\u3068\u96e3\u3057\u304f\u611f\u3058\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u5b9f\u306f\u8ab0\u3067\u3082\u81ea\u5b85\u3067\u624b\u8efd\u306b\u59cb\u3081\u3089\u308c\u308b\u30bb\u30eb\u30d5\u30b1\u30a2\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30dd\u30a4\u30f3\u30c8\u306f\u3001<strong>\u9aa8\u76e4\u5e95\u7b4b<\/strong>\u3068\u3044\u3046\u30cf\u30f3\u30e2\u30c3\u30af\u72b6\u306e\u7b4b\u8089\u7fa4\u3092\u3084\u3055\u3057\u304f\u523a\u6fc0\u3057\u3001\u8840\u6d41\u3092\u4fc3\u3059\u3053\u3068\u3002<\/p>\n\n\n\n<p>\u51b7\u3048\u3084\u751f\u7406\u75db\u3001\u6027\u4ea4\u75db\u306e\u8efd\u6e1b\u3060\u3051\u3067\u306a\u304f\u3001\u5c06\u6765\u306e\u5c3f\u3082\u308c\u4e88\u9632\u3084\u6027\u7684\u306a\u611f\u5ea6\u306e\u5411\u4e0a\u306b\u3082\u5bc4\u4e0e\u3059\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u672c\u8a18\u4e8b\u3067\u306f\u3001\u815f\u30de\u30c3\u30b5\u30fc\u30b8\u306e\u52b9\u679c\u3001\u65b9\u6cd5\u3001\u6ce8\u610f\u70b9\u3001\u305d\u3057\u3066\u5b9f\u8df5\u306b\u5f79\u7acb\u3064\u815f\u30b1\u30a2\u30a2\u30a4\u30c6\u30e0\u306b\u3064\u3044\u3066\u533b\u5e2b\u306e\u8996\u70b9\u3067\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p 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class=\"wp-block-heading\">\u30bf\u30a4\u30df\u30f3\u30b0<\/h4>\n\n\n\n<p>\u5165\u6d74\u4e2d\u307e\u305f\u306f\u5165\u6d74\u76f4\u5f8c\u304c\u7406\u60f3\u3002<br>\u4f53\u304c\u6e29\u307e\u308a\u3001\u815f\u3084\u9aa8\u76e4\u5e95\u7b4b\u304c\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u6e05\u6f54\u306b\u3059\u308b<\/h4>\n\n\n\n<p>\u77f3\u3051\u3093\u3067\u624b\u3092\u6d17\u3044\u3001\u722a\u3092\u77ed\u304f\u5207\u308b\u3002<br>\u5668\u5177\u306f\u4e2d\u6027\u6d17\u5264\u3067\u6d17\u6d44\u3057\u81ea\u7136\u4e7e\u71e5\u3055\u305b\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u6f64\u6ed1\u5264\u3092\u7528\u610f<\/h4>\n\n\n\n<p>\u6f64\u6ed1\u5264\uff08\u6c34\u6eb6\u6027\u30b8\u30a7\u30eb\u3084\u5c02\u7528\u30aa\u30a4\u30eb\uff09\u3092\u6307\u307e\u305f\u306f\u5668\u5177\u306b\u5857\u5e03\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u59ff\u52e2<\/h4>\n\n\n\n<p>\u4ef0\u5411\u3051\u3067\u819d\u3092\u7acb\u3066\u308b\u304b\u3001\u6905\u5b50\u306b\u6d45\u304f\u8170\u639b\u3051\u3066\u8db3\u3092\u958b\u304d\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u308b\u59ff\u52e2\u3092\u3068\u308a\u307e\u3059\u3002<br>\u6e96\u5099\u304c\u6574\u3063\u305f\u3089\u3001\u624b\u9806\u3092\u78ba\u8a8d\u3057\u30de\u30c3\u30b5\u30fc\u30b8\u3092\u884c\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u529b\u52a0\u6e1b\u3068\u4f4d\u7f6e\u53d6\u308a\u3092\u610f\u8b58\u3057\u306a\u304c\u3089\u53d6\u308a\u7d44\u3093\u3067\u304f\u3060\u3055\u3044\u3002&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30de\u30c3\u30b5\u30fc\u30b8\u3059\u308b\u4f4d\u7f6e\u3068\u624b\u9806<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u4eba\u3055\u3057\u6307\u3092\u7b2c\u4e8c\u95a2\u7bc0\u307e\u3067\u3086\u3063\u304f\u308a\u633f\u5165\uff08\u5438\u3046\u606f\u3067\u529b\u3092\u629c\u304d\u3001\u5410\u304f\u606f\u3067\u6307\u3092\u9032\u3081\u308b\uff09\u3002<\/li>\n\n\n\n<li>\u815f\u306e\u5186\u5468\u3092\u6642\u8a08\u76e4\uff08\u30af\u30ea\u30c8\u30ea\u30b9\u304c12\u6642\uff09\u306b\u898b\u7acb\u3066\u30013\u301c5\u6642\u30687\u301c9\u6642\u65b9\u5411\u3092\u512a\u3057\u304f\u306a\u3067\u308b\u3002\u3053\u3053\u306f\u30b3\u30ea\u304c\u6e9c\u307e\u308a\u3084\u3059\u3044\u30dd\u30a4\u30f3\u30c8\u3002<\/li>\n\n\n\n<li>\u5de6\u53f330\u79d2\u305a\u3064\u3001\u75db\u307f\u306e\u306a\u3044\u7bc4\u56f2\u3067\u300c\u62bc\u3059\u2192\u96e2\u3059\u300d\u3092\u7e70\u308a\u8fd4\u3059\u3002<\/li>\n<\/ol>\n\n\n\n<p>\u512a\u3057\u304f\u5727\u3092\u304b\u3051\u308b\u3053\u3068\u3067\u3001\u5185\u5074\u304c\u3058\u308f\u3063\u3068\u6e29\u304b\u304f\u306a\u308b\u306e\u3092\u611f\u3058\u3089\u308c\u308b\u306f\u305a\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1259\" height=\"723\" src=\"https:\/\/femtech-kagoshima.clinic\/column\/wp-content\/uploads\/2026\/07\/pelvic-floor-muscles-training01.webp\" alt=\"\" class=\"wp-image-4306\" srcset=\"https:\/\/femtech-kagoshima.clinic\/column\/wp-content\/uploads\/2026\/07\/pelvic-floor-muscles-training01.webp 1259w, https:\/\/femtech-kagoshima.clinic\/column\/wp-content\/uploads\/2026\/07\/pelvic-floor-muscles-training01-300x172.webp 300w, https:\/\/femtech-kagoshima.clinic\/column\/wp-content\/uploads\/2026\/07\/pelvic-floor-muscles-training01-1024x588.webp 1024w, https:\/\/femtech-kagoshima.clinic\/column\/wp-content\/uploads\/2026\/07\/pelvic-floor-muscles-training01-768x441.webp 768w\" sizes=\"(max-width: 1259px) 100vw, 1259px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u4ed5\u4e0a\u3052\u306e\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af<\/h3>\n\n\n\n<p>\u6700\u5f8c\u306b\u9aa8\u76e4\u5e95\u7b4b\u3092\u30ad\u30e5\u30c3\u3068\u7de0\u3081\u3066\u307f\u3066\u3001\u52d5\u304d\u3084\u3059\u3055\u3092\u78ba\u304b\u3081\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u300c\u7b4b\u8089\u306e\u52d5\u304d\u304c\u3064\u304b\u3081\u308b\u300d\u300c\u5965\u304c\u30dd\u30ab\u30dd\u30ab\u3059\u308b\u300d\u3068\u3044\u3063\u305f\u611f\u899a\u304c\u3042\u308c\u3070\u4e0a\u51fa\u6765\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u983b\u5ea6\u3068\u6642\u9593<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u6bce\u65e5\u30b1\u30a2<\/strong><\/h4>\n\n\n\n<p>\u5de6\u53f3\u540430\u79d2\u3001\u5408\u8a081\u5206\u307b\u3069\u3067OK\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u90311\u30b1\u30a2<\/strong><\/h4>\n\n\n\n<p>\u5de6\u53f3\u54042\u301c5\u5206\u3001\u5408\u8a085\u301c10\u5206\u3057\u3063\u304b\u308a\u884c\u3046\u3068\u3001\u8840\u884c\u304c\u826f\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3. \u815f\u30de\u30c3\u30b5\u30fc\u30b8\u306e\u6ce8\u610f\u70b9<\/h2>\n\n\n\n<p>\u30c7\u30ea\u30b1\u30fc\u30c8\u30be\u30fc\u30f3\u306f\u9854\u3088\u308a\u3082\u76ae\u819a\u304c\u8584\u304f\u7c98\u819c\u3082\u7e4a\u7d30\u3067\u3059\u3002<br>\u81ea\u5df1\u6d41\u3067\u5f37\u3044\u529b\u3092\u304b\u3051\u308b\u3068\u50b7\u3084\u708e\u75c7\u306e\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002\u4ee5\u4e0b\u306e\u9805\u76ee\u3092\u5fc5\u305a\u5b88\u308a\u3001\u5b89\u5168\u306b\u30b1\u30a2\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><strong>\u25a0\u815f\u30de\u30c3\u30b5\u30fc\u30b8\u3092\u884c\u3046\u969b\u306e\u6ce8\u610f\u70b9<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u722a\u306e\u5148\u7aef\u3084\u6307\u8f2a\u3001\u30cd\u30a4\u30eb\u30c1\u30c3\u30d7\u306f\u7c98\u819c\u3092\u50b7\u3064\u3051\u308b\u539f\u56e0\u306b\u306a\u308b\u305f\u3081\u5fc5\u305a\u5916\u3059<\/li>\n\n\n\n<li>\u751f\u7406\u4e2d\u3001\u767a\u71b1\u6642\u3001\u815f\u30ab\u30f3\u30b8\u30c0\u3084\u6027\u611f\u67d3\u75c7\u306a\u3069\u306e\u6cbb\u7642\u4e2d\u306f\u884c\u308f\u306a\u3044<\/li>\n\n\n\n<li>\u598a\u5a20\u4e2d\u3001\u5a66\u4eba\u79d1\u75be\u60a3\u304c\u3042\u308b\u5834\u5408\u306f\u304b\u304b\u308a\u3064\u3051\u533b\u306b\u76f8\u8ac7\u306e\u3046\u3048\u3067\u884c\u3046<\/li>\n\n\n\n<li>\u30aa\u30a4\u30eb\u306f\u5668\u5177\u306e\u7d20\u6750\u306b\u9069\u3057\u305f\u3082\u306e\u3092\u4f7f\u7528\uff08\u30b7\u30ea\u30b3\u30f3\u88fd\u5668\u5177\u306f\u57fa\u672c\u7684\u306b\u30aa\u30a4\u30eb\u3067\u52a3\u5316\u3059\u308b\uff09<\/li>\n\n\n\n<li>\u75db\u307f\u3084\u51fa\u8840\u304c\u3042\u308c\u3070\u4e2d\u6b62\u3057\u3001\u75c7\u72b6\u304c\u6b8b\u308b\u5834\u5408\u306f\u53d7\u8a3a<\/li>\n\n\n\n<li>\u9577\u6642\u9593\u306e\u30de\u30c3\u30b5\u30fc\u30b8\u306f\u7c98\u819c\u306e\u4e7e\u71e5\u3084\u708e\u75c7\u3092\u62db\u304f\u6050\u308c\u304c\u3042\u308b\u305f\u3081\u3001\u6700\u5927\u3067\u30821\u56de10\u5206\u307b\u3069\u3092\u76ee\u5b89\u306b<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">4. \u815f\u30b1\u30a2\u30a2\u30a4\u30c6\u30e0\u3092\u4f7f\u3063\u305f\u5b9f\u8df5\u30b9\u30c6\u30c3\u30d7<\/h2>\n\n\n\n<p>\u815f\u30de\u30c3\u30b5\u30fc\u30b8\u3092\u5b9f\u8df5\u3057\u3066\u307f\u305f\u3044\u3051\u3069\u3001\u300c\u6307\u3092\u5165\u308c\u308b\u306e\u306f\u62b5\u6297\u304c\u3042\u308b\u300d\u3068\u3044\u3046\u4eba\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u815f\u30de\u30c3\u30b5\u30fc\u30b8\u306b\u6163\u308c\u3066\u3044\u306a\u3044\u65b9\u3084\u3001\u5c11\u3057\u62b5\u6297\u304c\u3042\u308b\u65b9\u306b\u306f\u3001\u5c02\u7528\u306e\u815f\u30b1\u30a2\u30a2\u30a4\u30c6\u30e0\u304c\u6709\u52b9\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u899a\u3048\u3066\u304a\u304d\u305f\u3044\u306e\u306f\u3001\u815f\u30de\u30c3\u30b5\u30fc\u30b8\u306e\u4e3b\u5f79\u306f\u3042\u304f\u307e\u3067\u81ea\u5206\u81ea\u8eab\u306e\u611f\u899a\u3060\u3068\u3044\u3046\u3053\u3068\u3002<\/p>\n\n\n\n<p>\u5727\u306f\u300c\u75db\u304d\u3082\u3061\u3044\u3044\u300d\u7bc4\u56f2\u304c\u57fa\u672c\u3067\u3059\u3002<br>\u30a2\u30a4\u30c6\u30e0\u3092\u4f7f\u3046\u5834\u5408\u3067\u3082\u3001\u57fa\u672c\u7684\u306b\u306f\u624b\u3067\u30de\u30c3\u30b5\u30fc\u30b8\u3092\u884c\u3046\u969b\u3068\u540c\u3058\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30a2\u30a4\u30c6\u30e0\u3092\u4f7f\u3063\u305f\u30de\u30c3\u30b5\u30fc\u30b8\u30b9\u30c6\u30c3\u30d7<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u30aa\u30a4\u30eb\u3092\u6307\u3068\u5c02\u7528\u30b9\u30c6\u30a3\u30c3\u30af\u306e\u5148\u7aef\u306b\u5857\u5e03<\/li>\n\n\n\n<li>\u4ef0\u5411\u3051\u3067\u819d\u3092\u7acb\u3066\u3001\u6df1\u547c\u5438\u3057\u306a\u304c\u3089\u30b9\u30c6\u30a3\u30c3\u30af\u30922\u301c4&nbsp;cm\u3086\u3063\u304f\u308a\u633f\u5165<\/li>\n\n\n\n<li>\u6642\u8a08\u76e4\u30673\u301c5\u6642 \u2192 7\u301c9\u6642\u306e\u9806\u306b\u3001\u815f\u3092\u5de6\u53f3\u540430\u79d2\u201c\u306a\u3067\u62bc\u3059<\/li>\n<\/ol>\n\n\n\n<p>\u6163\u308c\u308b\u307e\u3067\u306f\u90312\u301c3\u56de\u3001\u5de6\u53f3\u5408\u8a081\u5206\u7a0b\u5ea6\u306e\u77ed\u6642\u9593\u3067\u5341\u5206\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u75db\u307f\u3084\u51fa\u8840\u304c\u3042\u308c\u3070\u3059\u3050\u306b\u4e2d\u6b62\u3057\u3001\u75c7\u72b6\u304c\u6b8b\u308b\u3068\u304d\u306f\u5a66\u4eba\u79d1\u3078\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u598a\u5a20\u4e2d\u3084\u611f\u67d3\u75c7\u6cbb\u7642\u4e2d\u306f\u3001\u304b\u304b\u308a\u3064\u3051\u533b\u306b\u5fc5\u305a\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">5. \u307e\u3068\u3081<\/h2>\n\n\n\n<p>\u815f\u30de\u30c3\u30b5\u30fc\u30b8\u306f\u3001\u6307\u5148\u3084\u5c02\u7528\u30b9\u30c6\u30a3\u30c3\u30af\u3092\u6570\u30bb\u30f3\u30c1\u815f\u5185\u306b\u5165\u308c\u3001\u815f\u58c1\u8d8a\u3057\u306b\u9aa8\u76e4\u5e95\u7b4b\u3092\u3084\u308f\u3089\u304b\u304f\u523a\u6fc0\u3057\u3066\u8840\u6d41\u3092\u4fc3\u3059\u30b1\u30a2\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u9aa8\u76e4\u5e95\u7b4b\u306f\u5b50\u5bae\u3084\u8180\u80f1\u306a\u3069\u3092\u652f\u3048\u308b\u91cd\u8981\u306a\u7b4b\u8089\u7fa4\u3002<br>\u3053\u3053\u304c\u786c\u304f\u306a\u308b\u3068\u51b7\u3048\u3084\u751f\u7406\u75db\u3001\u5c3f\u3082\u308c\u3001\u6027\u4ea4\u6642\u306e\u75db\u307f\u306a\u3069\u3055\u307e\u3056\u307e\u306a\u4e0d\u8abf\u304c\u8d77\u3053\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u304c\u3001\u30de\u30c3\u30b5\u30fc\u30b8\u3067\u307b\u3050\u305b\u3070\u6e29\u307e\u308a\u3001\u8840\u6d41\u304c\u826f\u304f\u306a\u3063\u3066\u67d4\u8edf\u6027\u304c\u623b\u308a\u3001\u3053\u308c\u3089\u306e\u60a9\u307f\u3092\u548c\u3089\u3052\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30de\u30c3\u30b5\u30fc\u30b8\u65b9\u6cd5\u306f\u5165\u6d74\u4e2d\u3084\u5165\u6d74\u5f8c\u306b\u3001\u722a\u3092\u77ed\u304f\u5207\u3063\u305f\u6e05\u6f54\u306a\u624b\u3067\u4eba\u3055\u3057\u6307\u3092\u7b2c\u4e8c\u95a2\u7bc0\u3042\u305f\u308a\u307e\u3067\u3086\u3063\u304f\u308a\u633f\u5165\u3057\u3001\u815f\u3092\u5de6\u53f3\u540430\u79d2\u305a\u3064\u3084\u3055\u3057\u304f\u306a\u3067\u308b\u3060\u3051\u3002<\/p>\n\n\n\n<p>\u6163\u308c\u3066\u304d\u305f\u3089\u5f15\u3063\u5f35\u308b\u3088\u3046\u306b\u30b9\u30c8\u30ec\u30c3\u30c1\u3059\u308b\u3068\u3001\u7b4b\u819c\u304c\u3086\u308b\u307f\u6df1\u90e8\u307e\u3067\u6e29\u307e\u308a\u307e\u3059\u3002<br>\u75db\u307f\u3092\u611f\u3058\u305f\u3089\u3059\u3050\u306b\u4e2d\u6b62\u3057\u3001\u751f\u7406\u4e2d\u3084\u611f\u67d3\u75c7\u6cbb\u7642\u4e2d\u3001\u598a\u5a20\u4e2d\u306f\u533b\u5e2b\u306b\u76f8\u8ac7\u3057\u3066\u304b\u3089\u884c\u3063\u3066\u304f\u3060\u3055\u3044\u3002<br>\u6163\u308c\u306a\u3044\u65b9\u3067\u3082\u3001\u815f\u30b1\u30a2\u30a2\u30a4\u30c6\u30e0\u3092\u6d3b\u7528\u3059\u308b\u3068\u633f\u5165\u306e\u30cf\u30fc\u30c9\u30eb\u304c\u4e0b\u304c\u308a\u3001\u7c98\u819c\u3078\u306e\u8ca0\u62c5\u3082\u6e1b\u3089\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6bce\u65e51\u5206\u306e\u30b1\u30a2\u3067\u3082\u7d99\u7d9a\u3059\u308b\u3053\u3068\u3067\u3001\u9aa8\u76e4\u5e95\u7b4b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u52b9\u679c\u304c\u9ad8\u307e\u308a\u3001\u5c06\u6765\u306e\u5c3f\u3082\u308c\u3084\u9aa8\u76e4\u81d3\u5668\u8131\u306e\u4e88\u9632\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u81ea\u5206\u306e\u30ea\u30ba\u30e0\u3067\u7121\u7406\u306a\u304f\u7d9a\u3051\u3001\u5fc3\u3068\u8eab\u4f53\u306e\u4e21\u65b9\u3092\u307b\u3050\u3059\u7fd2\u6163\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"has-small-font-size\">\u203b\u815f\u30de\u30c3\u30b5\u30fc\u30b8\u306f\u533b\u7642\u884c\u70ba\u3067\u306f\u306a\u304f\u30bb\u30eb\u30d5\u30b1\u30a2\u3067\u3059\u3002\u6301\u75c5\u304c\u3042\u308b\u65b9\u306f\u4e8b\u524d\u306b\u533b\u5e2b\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u53c2\u8003\uff1a\u304a\u3059\u3059\u3081\u306e\u815f\u30b1\u30a2\u30a2\u30a4\u30c6\u30e0&nbsp;<\/h2>\n\n\n\n<p>iroha\u30d8\u30eb\u30b9\u30b1\u30a2\u3055\u3093\u306e\u300c\u30a4\u30f3\u30ca\u30fc\u30de\u30c3\u30b5\u30fc\u30b8\u30b9\u30c6\u30a3\u30c3\u30af\u300d\u3068\u300c\u30a4\u30f3\u30ca\u30fc\u30de\u30c3\u30b5\u30fc\u30b8\u30aa\u30a4\u30eb\u300d\u306f\u3001\u815f\u30de\u30c3\u30b5\u30fc\u30b8\u306b\u4f7f\u3044\u3084\u3059\u304f\u3001\u81ea\u5b85\u3067\u306e\u30bb\u30eb\u30d5\u30b1\u30a2\u3092\u30b5\u30dd\u30fc\u30c8\u30a2\u30a4\u30c6\u30e0\u3068\u3057\u3066\u5229\u7528\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">6-1.&nbsp;iroha&nbsp;\u30d8\u30eb\u30b9\u30b1\u30a2&nbsp;\u30a4\u30f3\u30ca\u30fc\u30de\u30c3\u30b5\u30fc\u30b8\u30b9\u30c6\u30a3\u30c3\u30af<\/h3>\n\n\n\n<p>\u4e21\u7aef\u306e\u592a\u3055\u304c\u7570\u306a\u308b\u8a2d\u8a08\u3067\u3001\u307e\u305a\u306f\u7d30\u3044\u65b9\uff08\u76f4\u5f8413mm\uff09\u304b\u3089\u3001\u6163\u308c\u3066\u304d\u305f\u3089\u592a\u3044\u65b9\uff08\u76f4\u5f8418mm\uff09\u3078\u3001\u3068\u6bb5\u968e\u7684\u306b\u30c1\u30e3\u30ec\u30f3\u30b8\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u786c\u3059\u304e\u305a\u67d4\u3089\u304b\u3059\u304e\u306a\u3044\u30b7\u30ea\u30b3\u30f3\u3067\u3001\u7121\u7406\u306a\u304f\u5727\u3092\u304b\u3051\u3089\u308c\u308b\u305f\u3081\u3001\u7b4b\u8089\u306e\u30b3\u30ea\u3092\u30d4\u30f3\u30dd\u30a4\u30f3\u30c8\u3067\u523a\u6fc0\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u30cd\u30a4\u30eb\u3092\u3057\u3066\u3044\u3066\u6307\u3092\u5165\u308c\u306b\u304f\u3044\u300d\u300c\u624b\u9996\u304c\u75b2\u308c\u3066\u6df1\u90e8\u3092\u62bc\u3057\u306b\u304f\u3044\u300d\u3068\u3044\u3046\u4eba\u3067\u3082\u4f7f\u3044\u3084\u3059\u3044\u30a2\u30a4\u30c6\u30e0\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/femtech-kagoshima.clinic\/column\/wp-content\/uploads\/2026\/07\/KV_IHS.webp\" alt=\"\" class=\"wp-image-4305\" srcset=\"https:\/\/femtech-kagoshima.clinic\/column\/wp-content\/uploads\/2026\/07\/KV_IHS.webp 1000w, https:\/\/femtech-kagoshima.clinic\/column\/wp-content\/uploads\/2026\/07\/KV_IHS-300x200.webp 300w, https:\/\/femtech-kagoshima.clinic\/column\/wp-content\/uploads\/2026\/07\/KV_IHS-768x512.webp 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-st-blocks-my-button st-mybtn st-btn-default\" style=\"background-color:#f78da7;border-width:7px;border-color:#f78da7;border-radius:60px;font-weight:bold;box-shadow:none\"><a href=\"https:\/\/store.tenga.co.jp\/shop\/products\/IHS-01?brand_type=iroha\" onclick=\"gtag('event', 'click', { 'event_label': 'femtech-column_IHS-01', 'event_category': 'linkclick' });\" rel=\"noopener noreferrer\" style=\"font-weight:bold\" target=\"_blank\"><span class=\"st-mybtn-text\">\u5546\u54c1\u3092\u8a73\u3057\u304f\u898b\u308b<\/span><i class=\"st-fa st-svg-after st-svg-chevron-right st-css-no\" aria-hidden=\"\"><\/i><\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">6-2.&nbsp;iroha&nbsp;\u30d8\u30eb\u30b9\u30b1\u30a2&nbsp;\u30a4\u30f3\u30ca\u30fc\u30de\u30c3\u30b5\u30fc\u30b8\u30aa\u30a4\u30eb<\/h3>\n\n\n\n<p>\u3055\u3089\u308a\u3068\u3057\u305f\u30c6\u30af\u30b9\u30c1\u30e3\u30fc\u306e\u305f\u3081\u3001\u300c\u306c\u308b\u306c\u308b\u3057\u904e\u304e\u3066\u6d17\u3044\u6d41\u3057\u305f\u304f\u306a\u308b\u300d\u3068\u3044\u3046\u3001\u30aa\u30a4\u30eb\u306b\u3042\u308a\u304c\u3061\u306a\u4e0d\u5feb\u611f\u304c\u5c11\u306a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30a4\u30f3\u30ca\u30fc\u30de\u30c3\u30b5\u30fc\u30b8\u30b9\u30c6\u30a3\u30c3\u30af\u306e\u7d20\u6750\u3068\u76f8\u6027\u30c6\u30b9\u30c8\u6e08\u307f\u3067\u3001\u30b7\u30ea\u30b3\u30f3\u306e\u52a3\u5316\u3092\u5fc3\u914d\u305b\u305a\u306b\u4f75\u7528\u3067\u304d\u308b\u306e\u3082\u5927\u304d\u306a\u5b89\u5fc3\u6750\u6599\u3067\u3059\u3002<\/p>\n\n\n\n<p>30ml\u306e\u5c0f\u5bb9\u91cf\u30dc\u30c8\u30eb\u3067\u3001\u9178\u5316\u306b\u3088\u308b\u54c1\u8cea\u4f4e\u4e0b\u3092\u62db\u304f\u524d\u306b\u4f7f\u3044\u5207\u308a\u3084\u3059\u3044\u8a2d\u8a08\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"2560\" height=\"1706\" src=\"https:\/\/femtech-kagoshima.clinic\/column\/wp-content\/uploads\/2026\/07\/KV_IHO_renewal-scaled.webp\" alt=\"\" class=\"wp-image-4368\" srcset=\"https:\/\/femtech-kagoshima.clinic\/column\/wp-content\/uploads\/2026\/07\/KV_IHO_renewal-scaled.webp 2560w, https:\/\/femtech-kagoshima.clinic\/column\/wp-content\/uploads\/2026\/07\/KV_IHO_renewal-300x200.webp 300w, https:\/\/femtech-kagoshima.clinic\/column\/wp-content\/uploads\/2026\/07\/KV_IHO_renewal-1024x683.webp 1024w, https:\/\/femtech-kagoshima.clinic\/column\/wp-content\/uploads\/2026\/07\/KV_IHO_renewal-768x512.webp 768w, https:\/\/femtech-kagoshima.clinic\/column\/wp-content\/uploads\/2026\/07\/KV_IHO_renewal-1536x1024.webp 1536w, https:\/\/femtech-kagoshima.clinic\/column\/wp-content\/uploads\/2026\/07\/KV_IHO_renewal-2048x1365.webp 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-st-blocks-my-button st-mybtn st-btn-default\" style=\"background-color:#f78da7;border-width:7px;border-color:#f78da7;border-radius:60px;font-weight:bold;box-shadow:none\"><a href=\"https:\/\/store.tenga.co.jp\/shop\/products\/IHO-02?brand_type=iroha\" onclick=\"gtag('event', 'click', { 'event_label': 'femtech-column_IHO-02', 'event_category': 'linkclick' });\" rel=\"noopener noreferrer\" style=\"font-weight:bold\" target=\"_blank\"><span class=\"st-mybtn-text\">\u5546\u54c1\u3092\u8a73\u3057\u304f\u898b\u308b<\/span><i class=\"st-fa st-svg-after st-svg-chevron-right st-css-no\" aria-hidden=\"\"><\/i><\/a><\/p>\n\n\n\n<p>\u815f\u30b1\u30a2\u30a2\u30a4\u30c6\u30e0\u306f\u3042\u304f\u307e\u3067\u30bb\u30eb\u30d5\u30b1\u30a2\u3092\u88dc\u52a9\u3059\u308b\u3082\u306e\u3067\u3042\u308a\u3001\u4f7f\u7528\u3059\u308b\u304b\u3069\u3046\u304b\u306f\u3054\u81ea\u8eab\u306e\u4f53\u8abf\u3084\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306b\u5408\u308f\u305b\u3066\u5224\u65ad\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u7121\u7406\u306b\u53d6\u308a\u5165\u308c\u308b\u5fc5\u8981\u306f\u306a\u304f\u3001\u300c\u81ea\u5206\u306b\u5408\u3063\u305f\u65b9\u6cd5\u3067\u7d99\u7d9a\u3067\u304d\u308b\u3053\u3068\u300d\u304c\u6700\u3082\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile profile-box has-background\" style=\"background-color:#f8f8f8;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0;grid-template-columns:28% auto\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"555\" height=\"555\" src=\"https:\/\/femtech-kagoshima.clinic\/column\/wp-content\/uploads\/2025\/01\/profile.webp\" alt=\"\" class=\"wp-image-4184 size-medium\" srcset=\"https:\/\/femtech-kagoshima.clinic\/column\/wp-content\/uploads\/2025\/01\/profile.webp 555w, https:\/\/femtech-kagoshima.clinic\/column\/wp-content\/uploads\/2025\/01\/profile-300x300.webp 300w, https:\/\/femtech-kagoshima.clinic\/column\/wp-content\/uploads\/2025\/01\/profile-150x150.webp 150w, https:\/\/femtech-kagoshima.clinic\/column\/wp-content\/uploads\/2025\/01\/profile-100x100.webp 100w, https:\/\/femtech-kagoshima.clinic\/column\/wp-content\/uploads\/2025\/01\/profile-120x120.webp 120w\" sizes=\"(max-width: 555px) 100vw, 555px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-st-icon has-st-icon-check is-style-default has-small-font-size\">\uff1c\u3053\u306e\u8a18\u4e8b\u306e\u8457\u8005\uff1e<br><strong><br>\u30d5\u30a7\u30e0\u30c6\u30c3\u30afKAGOSHIMA\u30af\u30ea\u30cb\u30c3\u30af<\/strong><br><strong>\u798f\u5143\u4f51\u5b50<\/strong><\/p>\n\n\n\n<p class=\"has-st-icon has-st-icon-check is-style-default 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href=\"https:\/\/femtech-kagoshima.clinic\/\" target=\"_blank\" rel=\"noopener\" title=\"\">\u30d5\u30a7\u30e0\u30c6\u30c3\u30afKAGOSHIMA\u30af\u30ea\u30cb\u30c3\u30af<\/a><\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u8fd1\u5e74\u3001\u30e1\u30c7\u30a3\u30a2\u3067\u3082\u53d6\u308a\u4e0a\u3052\u3089\u308c\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u815f\u30de\u30c3\u30b5\u30fc\u30b8\u3002 \u300c\u815f\u3092\u307b\u3050\u3059\u300d\u3068\u805e\u304f\u3068\u96e3\u3057\u304f\u611f\u3058\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u5b9f\u306f\u8ab0\u3067\u3082\u81ea\u5b85\u3067\u624b\u8efd\u306b\u59cb\u3081\u3089\u308c\u308b\u30bb\u30eb\u30d5\u30b1\u30a2\u3067\u3059\u3002 \u30dd\u30a4\u30f3\u30c8\u306f\u3001\u9aa8\u76e4\u5e95\u7b4b\u3068\u3044\u3046\u30cf\u30f3\u30e2\u30c3\u30af\u72b6\u306e\u7b4b\u8089\u7fa4\u3092\u3084\u3055\u3057\u304f\u523a\u6fc0\u3057\u3001\u8840\u6d41\u3092\u4fc3\u3059\u3053\u3068 &#8230; 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